{"version":"https://jsonfeed.org/version/1","title":"The Bristol Kinesiologist","home_page_url":"https://thebristolkinesiologist.com","description":"The Bristol Kinesiologist","author":{"name":"The Bristol Kinesiologist"},"items":[{"id":"https://thebristolkinesiologist.com/blog/f/3-things-i-do-to-stop-food-cravings","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/f57a79b9-9845-48f9-97a0-1cb8039ca74c/IMG_1341.JPG\"/><p>Food cravings can affect our energy levels, mood and weight management - and can sometimes feel out of control. The good news is this can be changed quickly with a few key diet changes.</p>","url":"https://thebristolkinesiologist.com/blog/f/3-things-i-do-to-stop-food-cravings","title":"3 things I do to stop food cravings ","summary":"Food cravings can affect our energy levels, mood and weight management - and can sometimes feel out of control. The good news is this can be changed quickly with a few key diet changes.","date_modified":"2026-10-20T08:33:39Z"}]}